Wise Minds at Southeast Psych is proud to a be a sponsor of the 2016 American Foundation for Suicide Prevention's Out of the Darkness Walk in Charlotte on Saturday, October 29th. For more information or to register for the walk, please go to: http://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=4225

Walking the Middle Path

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Walking the Middle Path

This module was added for families and teens.   It focuses on learning that there is more than one way to see a situation or solve a problem by balancing acceptance and change. By recognizing this, the goal is for individuals to work on changing painful or difficult thoughts, feelings, or circumstances, while at the same time accepting themselves, others, and circumstances as they are in that moment.

Click Here to View the Walking the Middle Path Worksheet!